Tinga De Pollo Resepti?

By Herkullisia reseptejä

Tinga De Pollo Resepti

How to make chicken tinga or tinga de pollo?

How to make the Chicken Tinga or Tinga de Pollo : Step one : Bring a pot of water and salt to a boil and add the chicken breast to cook. Allow the chicken breast to simmer until it is cooked through. This is a basic recipe, but you can add other things to the pot, an onion cut in quarters, some Mexican dried oregano, 1-2 garlic cloves.
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What is Tinga cooking method?

While the Tinga cooking method can be applied to chicken, pork, and beef, by far the more popular protein of the three is chicken. HOW DO YOU EAT IT? Tinga de Pollo is often enjoyed in tostada form, but it can also be wrapped up in a taco, served over white rice, stuffed inside of a torta, and the list goes on!
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What is Tinga and what does it taste like?

5 MORE MEXICAN RECIPES YOU’LL LOVE –

  • Carnitas
  • Entomatadas
  • Carne Asada Tacos
  • Chicken Empanadas
  • Verde Chicken Enchiladas

This easy spin on Tinga de Pollo is a dinnertime keeper recipe! It features chicken breasts simmered in a simple, savory tomato sauce spiced with chipotle peppers. Course: Dinner, Main Course Cuisine: Mexican Keyword: Chicken Tinga, Tinga de Pollo Servings : 6 Calories : 284 kcal

  • 2 tablespoons avocado or canola oil
  • 1 white onion, diced
  • 2 cloves of garlic, minced
  • 1 (28-ounce) can crushed tomatoes
  • 4 chipotle peppers from a can of chipotles in adobo sauce
  • 2 teaspoons Kosher salt
  • 2 teaspoons ground cumin
  • ½ teaspoon black pepper
  • 1 teaspoon dried oregano
  • 1 teaspoon ground paprika
  • 4 boneless, skinless chicken breasts
  • 2 tablespoons chopped cilantro (optional)
  1. Add oil to a large frying pan (you’ll need one with a lid) or a Dutch oven over medium-high heat and allow to come to temperature. Add the onion and sauté for about 5 minutes, just until softened. Add the garlic and saute 1 minute more. Remove from the heat.
  2. Add the crushed tomatoes, chipotle peppers, salt, cumin, pepper, oregano, and paprika to a blender or a food processor fitted with the blade attachment. Add the softened onion and garlic as well, secure the lid, and process until smooth.
  3. Pour the sauce into the pan and turn the heat to medium-high. Once the sauce has reached a simmer, add the chicken breasts. Cover with the lid slightly ajar and reduce the heat (as necessary) to maintain a simmer.
  4. Allow the chicken to simmer for 45-50 minutes, turning the breasts about half-way through the cooking process. Do not allow the bottom to burn.
  5. Once the chicken has fully cooked through, remove it from the sauce, transfer it to a work surface, and shred it using two forks. Then, return the chicken to the sauce and allow it to simmer for 10-15 minutes more. Garnish with fresh cilantro (if using), serve, and enjoy!
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Nutrition Facts Tinga de Pollo (Chicken Tinga) Amount Per Serving Calories 284 Calories from Fat 81 % Daily Value* Fat 9g 14% Saturated Fat 2g 13% Cholesterol 96mg 32% Sodium 1131mg 49% Potassium 991mg 28% Carbohydrates 16g 5% Fiber 5g 21% Sugar 9g 10% Protein 35g 70% Vitamin A 502IU 10% Vitamin C 16mg 19% Calcium 70mg 7% Iron 3mg 17% * Percent Daily Values are based on a 2000 calorie diet. Tinga De Pollo Resepti
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What are tacos made with Tinga called?

Tacos made with tinga this way are called tacos de guisado, very popular in Mexico, usually made out of different home-style dishes. Wait, what? what is a taco de guisado?
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