Tofu A La Minute Teriyaki Resepti? - [Uusi resepti] Herkullisia reseptejä

Contents

0.1 Is teriyaki tofu easy to make?

1 What is the healthiest way to cook tofu?
2 How long can you keep teriyaki tofu in the fridge?
3 Is this teriyaki tofu the takeout fake-out of the century?

Is teriyaki tofu easy to make?

Why This Recipe Works – I absolutely love how quick and easy this recipe is. Served over brown rice it makes a high protein dinner for busy days. I wanted to add crispy tofu cubes to this recipe, but I’m not the biggest fan of deep frying. Baked tofu is such a great alternative and it’s much healthier.

The secret to crispy baked tofu is corn starch.
Just add corn starch to the tofu cubes and then bake them for 20-25 minutes.
So easy and delicious! The sauce couldn’t be much easier.
You basically just add all of the ingredients to a sauce pan and cook it for a few minutes until it becomes sticky.
It comes together so quick! Soy sauce, fresh ginger, garlic powder, sesame oil, and mirin provide the teriyaki sauce with lots of savory flavor.

Brown sugar and maple syrup add the typical sweetness. It’s so much better than every takeout version I’ve tried so far!
Näytä koko vastaus

What is the healthiest way to cook tofu?

The secret to crispy baked tofu is corn starch.
Just add corn starch to the tofu cubes and then bake them for 20-25 minutes.
So easy and delicious! The sauce couldn’t be much easier.
You basically just add all of the ingredients to a sauce pan and cook it for a few minutes until it becomes sticky.
It comes together so quick! Soy sauce, fresh ginger, garlic powder, sesame oil, and mirin provide the teriyaki sauce with lots of savory flavor.

You might be interested: Oreo Cake Pops Resepti?

Brown sugar and maple syrup add the typical sweetness. It’s so much better than every takeout version I’ve tried so far!
Näytä koko vastaus

How long can you keep teriyaki tofu in the fridge?

More Tofu Recipes –

BBQ Tofu Bowl with Collard Greens
Kung Pao Tofu
Chewy Blackened Tofu Steaks
General Tso’s Tofu

Check out all of my favorite tofu recipes for more inspiration!

Cut the tofu into 1×1″ cubes and pat it dry. Place the tofu in a shallow container. Add 2 tablespoons of cornstarch and toss to fully coat the tofu. Heat a large skillet or wok over medium-high heat. Add sesame oil. Once the oil is hot, add the cornstarch coated tofu. Stir fry the tofu for 4-5 minutes, stirring occasionally, until the tofu is golden brown on all sides. Remove from heat and transfer the tofu into a small bowl.
Return the skillet to medium heat. Add the ginger and garlic and sauté for 30 seconds, until fragrant. Stir in the soy sauce, maple syrup, and rice vinegar. In a small bowl, make a slurry with the water and cornstarch, whisking together until the cornstarch is completely dissolved. Slowly pour the cornstarch mixture into the saucepan, stirring continuously. Bring to a boil and boil for 2 minutes, until the sauce begins to thicken. Add the tofu back to the pan and stir together so that the sauce fully coats the tofu.
Serve immediately over rice with green onions and sesame seeds.

Serving & Storing – My teriyaki tofu is best served straight from the pan over some sticky rice. I love serving it with some steamed or roasted veggies for added nutrition, as well as a garnish of sliced green onions and toasted sesame seeds. While I recommend eating this teriyaki tofu immediately after cooking, you can store leftovers in the refrigerator for up to 5 days. Recipe Tips

If you want some added nutrition without any extra fuss, I recommend lining a sheet pan with parchment paper and tossing your favorite sturdy veggies in a bit of olive oil, salt and red pepper flakes. Roast at 425F for 15-25 minutes (until fork tender), which should sync up perfectly with your teriyaki tofu. Simply toss the parchment in the compost when you’re done for a super fast cleanup!
It is important to rinse your rice prior to cooking, especially if you’re using sticky rice,
For a gluten-free option, use Tamari or coconut aminos instead of soy sauce.

You might be interested: Uudet Perunat Grillissä Resepti?

Is this teriyaki tofu the takeout fake-out of the century?

This crispy, golden, pan-fried tofu is tossed in a delectably sticky sweet sauce for a completely crave-worthy main dish. Try my vegan Teriyaki Tofu over rice for an awesome 30-minute meal that is much better than the delivery dinner you were planning on. Disclosure: This post may contain affiliate links. Do yourself a favor and close that Uber Eats app, already! This super tasty teriyaki tofu is the takeout fake-out of the century and it’ll be on your dinner table faster than ordering out. With only 10 ingredients and requiring just 30 minutes start to plate, this yummy dinner will scratch all your hungry itches without any fuss.
Näytä koko vastaus

Raino Palmu