Contents
What is a piña colada?
| Nutrition Facts (per serving) | |
|---|---|
| 167 | Calories |
| 1g | Fat |
| 40g | Carbs |
| 1g | Protein |
Show Full Nutrition Label Hide Full Nutrition Label ×
| Nutrition Facts | |
|---|---|
| Servings: 2 to 3 | |
| Amount per serving | |
| Calories | 167 |
| % Daily Value* | |
| Total Fat 1g | 2% |
| Saturated Fat 1g | 5% |
| Cholesterol 0mg | 0% |
| Sodium 8mg | 0% |
| Total Carbohydrate 40g | 14% |
| Dietary Fiber 2g | 7% |
| Total Sugars 36g | |
| Protein 1g | |
| Vitamin C 46mg | 232% |
| Calcium 27mg | 2% |
| Iron 1mg | 5% |
| Potassium 255mg | 5% |
| *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet.2,000 calories a day is used for general nutrition advice. |
Nutrition information is calculated using an ingredient database and should be considered an estimate.) Next time you’re having a spring or summer party, try this virgin piña colada recipe. This made-from-scratch drink is so refreshing and rich tasting, you won’t even miss the alcohol.
- The piña colada is a blended or iced cocktail that originated in Puerto Rico.
- It’s usually made with white rum, cream of coconut, and pineapple juice.
- In this easy nonalcoholic recipe, just nix the rum and use coconut milk instead of the cream.
- Since the recipe uses frozen pineapple chunks, you really don’t need to add as much ice.
Start with 1/4 cup and add more if you want a frostier drink. Blend it up until the consistency is smooth and creamy. The traditional piña colada is garnished with either a pineapple wedge, a maraschino cherry, or both. Feel free to garnish with what you like, including a little paper umbrella.
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Is the Virgin piña colada healthy?
Is the Virgin Piña Colada Healthy? – Piña coladas, in general, are not the healthiest drinks you can make. Though it’s often blamed on the rum because it’s produced from sugar, the liquor has no more calories or sugar than vodka. The bigger culprit is the cream.
- In this nonalcoholic recipe, unsweetened coconut milk reduces the sugar and calories, so it’s a little healthier.
- If you use sweetened coconut milk (in either a can or carton), read the labels to see which is the healthier option.
- Rate This Recipe I don’t like this at all.
- It’s not the worst.
- Sure, this will do.
I’m a fan—would recommend. Amazing! I love it! Thanks for your rating!
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How do you make a Pina Colada with ice?
Virgin Piña Colada Mocktail | Becky Sheeran
TIPS FOR THE PERFECT TEXTURE – TIP 1: Obviously more ice will create a thicker pina colada, and less will create a more liquid drink. Start with 3 cups, blend and check the consistency to see if it is how you like it. TIP 2 : Chilling ALL your ingredients will help the ice to go further. 
SERVE IMMEDIATELY!! 
CAN I MAKE THIS AHEAD? The best way to make this ahead of time is to pre-measure your ingredients and keep the chilled. Then when it is time to serve you can toss and blend in minutes. 
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What do you garnish a Piña Colada with?
| Nutrition Facts (per serving) | |
|---|---|
| 167 | Calories |
| 1g | Fat |
| 40g | Carbs |
| 1g | Protein |
Show Full Nutrition Label Hide Full Nutrition Label ×
| Nutrition Facts | |
|---|---|
| Servings: 2 to 3 | |
| Amount per serving | |
| Calories | 167 |
| % Daily Value* | |
| Total Fat 1g | 2% |
| Saturated Fat 1g | 5% |
| Cholesterol 0mg | 0% |
| Sodium 8mg | 0% |
| Total Carbohydrate 40g | 14% |
| Dietary Fiber 2g | 7% |
| Total Sugars 36g | |
| Protein 1g | |
| Vitamin C 46mg | 232% |
| Calcium 27mg | 2% |
| Iron 1mg | 5% |
| Potassium 255mg | 5% |
| *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet.2,000 calories a day is used for general nutrition advice. |
Nutrition information is calculated using an ingredient database and should be considered an estimate.) Next time you’re having a spring or summer party, try this virgin piña colada recipe. This made-from-scratch drink is so refreshing and rich tasting, you won’t even miss the alcohol.
The piña colada is a blended or iced cocktail that originated in Puerto Rico. It’s usually made with white rum, cream of coconut, and pineapple juice. In this easy nonalcoholic recipe, just nix the rum and use coconut milk instead of the cream. Since the recipe uses frozen pineapple chunks, you really don’t need to add as much ice.
Start with 1/4 cup and add more if you want a frostier drink. Blend it up until the consistency is smooth and creamy. The traditional piña colada is garnished with either a pineapple wedge, a maraschino cherry, or both. Feel free to garnish with what you like, including a little paper umbrella.
Näytä koko vastaus
